Tehuana Mamas Cook Up Magic: Food and Fiestas in the Isthmus

Perhaps the most distinctive characteristic of Oaxaca is the tremendous difference between one region of the state and another. The sierras which crisscross it form natural boundaries between enclaves of culture which have existed since pre-Hispanic times. One of the most unique and charismatic of these is a group known as istmeños, inhabitants of the Isthmus of […]

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Mexican rice and amaranth pudding: Arroz y amaranto con leche

This variation of the classic arroz con leche is served in Zimatlan, Oaxaca, one of the largest amaranth-producing areas in Mexico. The addition of popped amaranth grains adds nutrients as well as a delicious, nut-like flavor to the Mexican rice pudding. Ingredients 1 cup rice 2 cups water 1 cup milk 1 can condensed milk 1 cup amaranth cereal […]

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A man carries home a very fresh fish in Puerto Escondido, Oaxaca © Geri Anderson,1999

Cooking in Puerto Escondido: Fish and fruit from Mexico’s tropics

Two of the biggest buzzwords in today’s media-dominated culinary world are “fresh” and “local,” and on a recent visit to Mexico’s southern Pacific coast, we found the food to be both. Taking advantage of the region’s abundant fresh ingredients, we shopped, cooked and ate our way through the beach town of Puerto Escondido. We had […]

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Chef Pilar Cabrera at her La Olla restaurant and cooking school in Oaxaca © Douglas Favero, 2011

A Oaxaca culinary ambassador: an interview with Chef Pilar Cabrera

On a recent trip to Oaxaca, I had the pleasure of speaking with Pilar Cabrera, chef, cooking instructor and, most recently, participant in Iron Chef Canada. Chef Cabrera kindly took time out from her busy schedule to sit down and discuss the influences that led to this career, as well as her cooking school, ever-changing menus […]

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Potato and fava bean patties with costeño chile sauce: Tortitas de papas y habas con salsa de chile costeño

The potato tortitas, or “patties” sold inside some of Oaxaca’s markets are superb — light on the inside, with a crunchy golden crust. This variation is typical of the region from Ocotlan south to the coast, ancinnd is served with a costeño chile sauce. The dried broad beans, or fava beans, ground into flour give the […]

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Mariscos d’Marlo’s garlic-chile shrimp: Camarones al ajillo

The Juchitan seafood restaurant Mariscos d’ Marlo is understandably popular among locals, with its large, attractive servings of the freshest fish and shellfish. After a wonderfully filling Sunday seafood dinner, I began asking, as usual, for one or two recipes for dishes we had particularly enjoyed. The cooks invited me into the kitchen and gave […]

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Tamarind Chipotle Dressing by Pilar Cabrera: Aderezo de tamarindo y chipotle por Pilar Cabrera

Pilar Cabrara created this dressing was designed for her exclusive Oaxaca Salad. Ingredients 100 ml (about 3 fluid ounces) adobo sauce (from a can of chipotles in adobo) 250 ml (about 8 fluid ounces) of apple cider vinegar 125 ml (about 4 fluid ounces) of olive oil 50 grams (about 1 ¾ ounces) of fresh […]

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