Corn drying in a Oaxaca milpa © Megan Schlow, 2009

Corn, beans and squash: the life cycle of the milpa

The milpa, or cornfield, is probably the most important element in the life of the rural Mexican farmer, apart from his family, or maybe alongside his family, because the milpa represents generations of his people working the soil. Even in places where agricultural production has been industrialized to the point of overshadowing any importance a milpa might have had before, the […]

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Acapulco style fish filets: Filetes de pescado estilo Acapulco

Fresh fish filets from Mexico’s Pacific coast are lightly marinated in tequila and lime juice, then grilled or sauteed and topped with a fresh salsa, for a delicious, low-fat entree. Acapulco style fish filetsgo well with a side dish of arroz blanco, Mexican-style white rice. Ingredients 4 firm-fleshed fish filets,1″ thick (grouper, sea bass, shark, etc.) 1/3 […]

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Mexican filled plantain croquettes: Croquetas de platano rellenos

Plantains, called plátano macho in Spanish, play an important role in the diet of southern Mexicans. They should not be used in cooking until ripe, at which point they will be nearly black all over. These tasty croquettes are filled with beans or cheese. Ingredients: 4 ripe plantains, skins left on, cut in half 4 tablespoons flour […]

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Yucatecan three-meat stew: Puchero yucateco de tres carnes

Although the Yucatan is hardly associated with cool weather, this stew, which contains chicken along with the meat, is one of its most popular dishes. Sundays in Merida call to mind music in all the plazas, and puchero specials in the restaurants. The stew is served with a salpicon, something like a relish, which is the typical accompaniment toYucatecan main dishes. […]

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Mexican Yucatan-style lentil stew: Potage de lentejas estilo yucateca

This hearty stew gets its flavor from pork and a medley of vegetables. The best choice for the pork stew meat is shoulder. In Mexico, ask the butcher for espaldilla. Substitute güero chile for the xcatic chile, which is difficult to find outside the Yucatan. I’ve omitted the ham and chorizo that are usually included here, since I think the dish […]

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