Serve this very easy Mexican yogurt avocado dip with totopos (crisp fried tortillas) or tortilla chips, or with raw or steamed vegetables.
- 1 ripe avocado
- ¾ cup yogurt
- ¼ cup mayonnaise
- 1 fresh jalapeño chile, seed and finely chopped (or include seeds for more “heat”)
- ¼ teaspoon ground cumin
- Salt to taste
- Chopped cilantro for garnish, if desired
Peel and seed the avocado. In a bowl, mash it well with a fork. Add the yogurt, mayonnaise, jalapeño, cumin, and salt to taste.
Garnish with chopped cilantro if desired. Makes 1 ½ cups.
Yogurt: A healthy Mexican favorite
Published or Updated on: August 6, 2013