Herbs in a botica or yerberia in Amarillo are sold by the ounce or bag, and the price of the herb will include advice from the yerbero who will specify what quantity of the herb to use and how to take it. The most common form is herbal teas. In other cases the herb may be applied directly to the affected area. © John G. Gladstein, 2010

Mexico’s alternative medicine in Amarillo, Texas

In Mexico, alternative medicine has long been popular. With the increase of healthcare costs, insurance, traditional medicines and a visit to the doctor’s office in the U.S., many people are seeking alternative means to treat ailments, both physical and mental. “In most cases with non-traditional treatment, there is no language barrier, no need for an […]

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The lighter side of Mexican cooking

Suffering from post-holiday belly bulge? Thinking about trading in the guacamole and chips for cottage cheese and celery sticks? Before you do, consider the many healthy, diet-friendly ways of preparing Mexican dishes. Many people, especially those associating Mexican with Tex-Mex, think of it as heavy fare, laden with cream and cheese, consisting of fried food […]

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Mexican Health Care for the Baby-Boomer Generation

Many Mexican hospitals have worked to affiliate themselves with top U.S. and Canadian medical centers and have earned stringent international accreditations. Mexico has long been the number-one destination for North Americans and Canadians retiring abroad. A hospitable country, Mexico has some of the most beautiful weather and coastlines in the Americas. It is an easy […]

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Pharmacies and Prescription Drugs

In recent years, thousands of North Americans have traveled to Mexico to purchase pharmaceuticals at a fraction of U.S. costs. While there are obvious benefits to this practice, there are and always will be questions about the authenticity of the medications. With the exception of controlled substances such as narcotics, stimulants, sleeping pills, and barbiturates, […]

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Water Safety

If you are concerned with the quality of the water at your beach, we recommend you contact the tourism department for updated reports and avoid swimming in questionable waters. Due to industrial contamination, sewage and unfavorable ocean currents, coastal seawater often contains high concentrations of unhealthy bacteria, known as enterococci. This bacteria is found in […]

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