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Showing 1—25 of 171 results

Stuffed poblano peppers: Chiles rellenos Ana María Flores Sánchez

Chiles rellenos — poblano peppers stuffed with cheese, covered with beaten egg whites and fried — are a perennial Mexican favorite. They are served in a savory tomato broth. Ingredients 2 c... read more

cheese vegetables main-dishes vegetarian

Mexican huazontle tart with pasilla chile: Tarta de huazontle con chile pasilla Karen Hursh Graber

This is referred to as a tart in Mexico, although, having two crusts, it is more like a pie made with tart dough. It makes a good lunch or light supper, with a soup or salad. The recipe is adapted from Larousse de la Cocina Mexicana by Alicia Gironella De'Angeli and Giorgio D'Angeli. read more

vegetables main-dishes vegetarian Central Highlands

Mexican beef chichilo by Pilar Cabrera: Chichilo de res por Pilar Cabrera Karen Hursh Graber

Mexican beef chichilo is probably the least known of Oaxaca's moles. It is one of the only instances where nearly burning the chile gives an intense, smoky taste to the finished product. Pilar Cabrera ... read more

vegetables meat main-dishes Oaxaca

Mexican black bean and quinoa salad: Ensalada de quinoa con frijoles negros Karen Hursh Graber

Quinoa, the subsistence grain of the ancient Incas, is a good source of dietary fiber and high quality protein. When combined with black beans, it is a nutritional powerhouse. This Mexican black bean a... read more

vegetables vegetarian salads beans-and-legumes

Stuffed poblano chiles with quinoa: Chiles rellenos con quinoa Karen Hursh Graber

Who doesn't like chiles rellenos? They don't have to be battered and fried to taste good, and this oven-baked version is flavorful without being a blast of fat. For non-vegetarians who get mopey withou... read more

vegetables main-dishes vegetarian

Mexican quinoa and eggs ranchero: Quinoa con huevo, estilo ranchero Karen Hursh Graber

This protein-packed power brunch could probably be called a "deconstructed" version of Mexico's classic huevos rancheros. In this Mexican quinoa and eggs ranchero recipe, the whole beans take the place... read more

eggs vegetables main-dishes vegetarian

Mexican quinoa vegetable soup: Sopa de quinoa y verduras Karen Hursh Graber

I like this Mexican quinoa vegetable soup with homemade chicken stock, but vegetable stock works well, too. The chopped cilantro, avocado and queso fresco garnishes should not be overlooked. Ingredien... read more

vegetables vegetarian soups

Mexican jalapeños stuffed with cream cheese and smoked fish: Jalapeños rellenos con queso crema y pescado ahumado Karen Hursh Graber

Mexican jalapeños stuffed with cream cheese and smoked fish are a wonderful botana adapted from Susana Trilling's Oaxaca cookbook, Seasons of My Heart. Just be sure to use the pickled jalapeños and n... read more

vegetables seafood side-dishes

Mexican mini tostadas with spiced tomato confit: Tostadas de tinga vegetariana Karen Hursh Graber

These mini tostadas with spiced tomato confit are based on the classic Puebla spiced tomato dish, but made without the chicken or chorizo, so vegetarian guests can munch happily on the mini tostadas wi... read more

vegetables main-dishes vegetarian tacos-and-enchiladas

Mexican avocado ice pops: Paletas de aguacate Karen Hursh Graber

Here's a creamy texture without dairy. These delicious Mexican avocado ice pops are adapted from My Sweet Mexico by Fany Gerson. Ingredients 1 cup water ½ cup sugar 2 small, ripe avo... read more

vegetables vegetarian desserts

Mexican avocado lime pie: Pay de aguacate y limon Karen Hursh Graber

This Mexican avocado lime pie is something like a creamy version of key lime pie, but with the nutritional value of avocados. Ingredients 1 prepared 9-inch graham cracker pie crust 1 cup a... read more

vegetables fruit vegetarian desserts

Mexican avocado ice cream: Helado de aguacate Karen Hursh Graber

This recipe for Mexican avocado ice cream is simplicity itself, and can be served as a softie ice cream or frozen longer for a firmer, more scoop-able version. Ingredients Pulp of 3 medium avoc... read more

vegetables fruit vegetarian desserts

Mexican avocado smoothie: Licuado de aguacate Karen Hursh Graber

This is a basic recipe for a Mexican avocado smoothie. Feel free to add banana, strawberries, or even apple, and to substitute soy milk for regular milk. It's a great way to start the day with the gene... read more

vegetables fruit beverages vegetarian

Mexican squash, corn and amaranth soup: Sopa de calabaza y elote con amaranto Karen Hursh Graber

This soup makes use of the zucchini squash and corn that abound in Mexican milpas and gardens north of the border in late summer. If fresh amaranth leaves are not available, use small, tender spinach l... read more

vegetables vegetarian soups rice-and-grains

Mushroom and spinach enchiladas: Enchiladas de champiñones y queso Karen Hursh Graber

In the Nahuatl language of the indigenous people of Central Mexico, the word for mushroom is the same as the word for meat, a testament to the mushroom's protein content and meaty texture. Use a variet... read more

vegetables masa main-dishes vegetarian

Mexican Oaxaca-style lentils: Lentejas oaxaqueñas Karen Hursh Graber

This spicy-sweet, meatless main dish is traditional Oaxacan Lenten fare. The combination of spices with fruit is characteristic of southern Mexican cooking. Lentils are one of the fastest-cooking legum... read more

vegetables fruit vegetarian beans-and-legumes Oaxaca

Mexican Queretaro-style lentil soup with nopales: Sopa de lentejas con nopales estilo Queretaro Karen Hursh Graber

This recipe, adapted from Diana Kennedy's The Essential Cuisines of Mexico, contains the characteristically Mexican ingredients nopales, fresh green chiles and cilantro. Ingredients ½ cup brow... read more

vegetables vegetarian soups beans-and-legumes Querétaro

Refreshing squash drink: Agua de chilacayote Karen Hursh Graber

The bottle gourd, cucurbita Ficifolia, a rather bland member of the squash family, is common in Oaxacan cuisine, either cooked in stews, used to make a dulce something like candied pumpkin, or in this ... read more

vegetables fruit beverages Oaxaca

Potato and fava bean patties with costeño chile sauce: Tortitas de papas y habas con salsa de chile costeño Karen Hursh Graber

The potato tortitas, or "patties" sold inside some of Oaxaca's markets are superb — light on the inside, with a crunchy golden crust. This variation is typical of the region from Ocotlan south to the... read more

vegetables main-dishes side-dishes Oaxaca

Oaxacan yellow mole: Amarillo Karen Hursh Graber

Called simply (and fondly) "amarillo," this Oaxacan mole dish is a specialty of the Central Valleys region of this southern Mexico state. Although usually made with chicken, it is one of the few mol... read more

vegetables poultry main-dishes mole-and-pipian Oaxaca

Baked sweet potato fries with Mexican miel de maguey: Camotes horneadas con miel de maguey Karen Hursh Graber

These are sweet potato fries without the grease, with a taste reminiscent of Thanksgiving candied yams. In Mexico, sweet potatoes, or camotes, come in white, purple and orange. The orange-fleshed varie... read more

vegetables side-dishes

Guacamole, simple and fresh Yvette Marquez-Sharpnack and Veronica Gonzalez-Smith

Avocados are the main ingredient for a Mexican favorite -- guacamole.
© Jeanine Thurston, 2011

This guacamole recipe is super simple and fresh. Beware — it’s also addictive. The best part about guacamole is experimenting and making it uniquely yours. Here is our version, but you can add more or less of each ingredient to satisfy your personal palate. read more

vegetables salads

Oaxaca salad by Pilar Cabrera: Ensalada Oaxaca por Pilar Cabrera Karen Hursh Graber

Pilar Cabrera, chef, cooking instructor and, most recently, participant in Iron Chef Canada, shares this recipe with Mexconnect readers. Ingredients 250 grams (about ½ pound) of organic lettuc... read more

vegetables vegetarian salads salad-dressings Oaxaca

Potatoes in vinaigrette: Botana de papas en escabeche Karen Hursh Graber

Fresh carrots, potatoes and jalapeños are delicious as a snack when prepared in escabeche © Daniel Wheeler, 2010 These potatoes in vinaigrette are a very common bar snack all over México, brough... read more

vegetables vegetarian side-dishes

Mexican potato patties: Tortitas de papa Karen Hursh Graber

Potato, onion, garlic and eggs are essential for tortitas de papa. © Daniel Wheeler, 2010 Crispy outside, soft inside, these are lightly flavored with cheese and onion. The addition of greens make... read more

vegetables main-dishes vegetarian side-dishes

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Showing 1—25 of 171 results