Feb 6, 2005, 10:27 AM
Post #31 of 48
To get back to your original query, Pete, Just don't expect miracles overnight. After age 40, it gets tougher and tougher to retain that svelte figure you once enjoyed. And a serious reordering of priorities regarding food AND drink. Stopping boozing and eating in moderation, along with moderate, consistent excercise can work wonders getting your weight down. Resistance training and/or swimming will tone what's left. You will also extend your programmed life on this planet unless hit by a burro on Colon. Been there, done that. And it works.
Having said this, you need to know that while I know what I need to do, I haven't for the last decade. And it shows...8^). Having been tagged with the title of Buffet King and Champagne Brunch Bum of Las Vegas, and placed on Bruno's, Salvador's and Min Wah's Select List of Consistent Customers, I have chosen a more decadent lifestyle until the Fitness Fervor hits once again. Fresh Strawberry Margaritas have also passed these lips in copious quantities. But I'm a happy camper. Take your pick, and Buena Suerte............Dutch