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Pumpkin Seed Salad Dressing or Dip: Salsa de Pepitas by Karen Hursh Graber © 2003

This versatile recipe may be used as a salad dressing or as a dip for crudités or chips. If using as a dip, eliminate the mayonnaise and water. The dressing is approximately as thick as a blue cheese dressing and works best on crisp varieties of lettuce such as iceberg and romaine.

Ingredients:

  • ¼ cup raw pumpkin seeds (pepitas) without shells
  • 2 medium poblano chiles, roasted, seeded and peeled
  • 1 large clove garlic, peeled
  • ½ teaspoon salt (or to taste)
  • freshly ground black pepper to taste
  • ½ cup neutral vegetable oil (such as safflower or canola)
  • 2 tablespoons red wine vinegar
  • ¼ cup crumbled queso fresco or farmer cheese
  • ½ cup cilantro leaves (no stems)
  • ½ cup mayonnaise
  • ¼- ½ cup water

Preparation:

Toast the pumpkin seeds on a dry griddle or comal until they "pop", being careful not to scorch them. Allow the seeds to cool completely.

Place the seeds in a blender or food processor with the chiles, garlic, salt, pepper, oil, vinegar, cheese and cilantro. Puree to a smooth consistency. At this point, the mixture may be used as a dip.

In a large non-reactive bowl, mix the mayonnaise with the water. Add the blended mixture and combine thoroughly. The dressing should be refrigerated, covered, for 2 hours to thicken. Any unused dressing or dip can be stored in the refrigerator for up to 2 days.

Makes enough dressing for 2 quarts of washed and torn lettuce leaves, 8 salad servings.


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Published or Updated on: January 1, 2003 by Karen Hursh Graber © 2008
Contact Karen Hursh Graber

Follow Karen as she travels through the Central Mexican state of Puebla, meeting local cooks, tasting the food, and collecting recipes. With over 75 recipes, plus sections on ingredients and cooking techniques, the book takes the reader on a journey through one of Mexico's oldest and most renowned culinary regions. It can be ordered online.

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