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Mexican fava bean soup: Caldo de habas vegetariano by Karen Hursh Graber © 1997

This soup was, and still is, prepared by the comadre and other Cholula cooks during the meatless Semana Santa, Holy Week. The use of hierbabuena (mint) to flavor soup is typical of Central Mexican cooking. Some cooks add the optional chile; if used, keep in mind that removing the seeds cuts down on heat and allows the other flavors to come through.

Ingredients:

  • 1 pound dry fava beans, rinsed and picked over
  • 2 ½ quarts water
  • 2 tablespoons vegetable oil
  • salt to taste
  • 2 large cloves garlic, peeled and chopped
  • ½ medium white onion, peeled and chopped
  • 2 tablespoons chopped fresh mint
  • 1 chipotle chile en adobo, chopped (optional)
  • 2 tablespoons mild olive oil

Preparation:

Cook the fava beans in the water, with the vegetable oil, until partially softened. Add the salt, garlic, onion and mint, and continue cooking until the beans are falling apart. Add the chile, if using, and stir in the olive oil. Serve hot with bolillos or French bread.

Serves 8.


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Published or Updated on: August 1, 1997 by Karen Hursh Graber © 1997
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Follow Karen as she travels through the Central Mexican state of Puebla, meeting local cooks, tasting the food, and collecting recipes. With over 75 recipes, plus sections on ingredients and cooking techniques, the book takes the reader on a journey through one of Mexico's oldest and most renowned culinary regions. It can be ordered online.

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